Trust Healthy Coaching
Personalized coaching for individuals and/or small groups (i.e. family members) staged in a multiple-week experience with Dr. Trust that will change your lifestyle. Within this plan you will have multiple options to select from. After a consult with Dr. Trust, you will decide which options will help you reach your health and wellness goals. Ultimately, at the conclusion of this program you will have the self-trust, efficacy and confidence to continue on with your new healthy lifestyle change. Book a $15 for 15 Minute Consult
Trust Healthy Coaching
Personalized coaching for individuals and/or small groups (i.e. family members) staged in a multiple-week experience with Dr. Trust that will change your lifestyle. Within this plan you will have multiple options to select from. After a consult with Dr. Trust, you will decide which options will help you reach your health and wellness goals. Ultimately, at the conclusion of this program you will have the self-trust, efficacy and confidence to continue on with your new healthy lifestyle change. Book a $15 for 15 Minute ConsultTrust Healthy Coaching: A La Carte
With the a la carte option you will receive a 7 day meal plan. You will initially record your food and beverage intake for 3 days then meet with Dr. Trust for 30 minutes. After Dr. Trust reviews your meal diary, she will customize a weekly meal plan that best meets your health and wellness goals.
Investment to health: $99.00
Trust Healthy Coaching: Appetizer and Dinner
With this option will receive everything included in the A la Carte option plus a weekly follow up for one month. Each week you will meet virtually with Dr. Trust to review your weekly food and beverage consumption. What you receive: 7 – day meal plan, plus 4 – 15 minute virtual sessions with Dr. Trust.
Investment to health: $199.00
Trust Healthy Coaching: 5 Course Meal
This is the most comprehensive plan you can select. With this option you will receive everything included in the first two packages plus additional consulting on your exercise goals and healthy and beauty product consumption. What you will receive for one month: Comprehensive analysis of your diet, 7 day meal plan, 6 virtual 20 minute sessions with Dr. Trust, weekly exercise analysis and plan, and analysis/ recommendations of your health and beauty products.
Health Investment: $299.00
Trust Healthy Coaching: College Student Package
Dr. Trust has been a college and university professor for over 20 years. She is very familiar with the eating habits and lifestyle of college students. With this unique package, tailored for the busy college student, she customizes a practical and realistic meal plan to help a college student maintain health and wellness in a world of late- night pizza delivery and greasy cafeteria food.
Scholarly investment: $79.00
*Add on customized meal prep to any package for $99.00
**For all packages, including customized meal prep, in person meetings are an option for an additional fee if geographically possible.
***Option to continue each package on monthly basis for a discounted rate
Customized Meal Prep
$99.00
Grocery Trip
$75.00/hr
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“Rhonda is a passionate advocate for clean, healthy living and building the immune system and physique through diet, exercise, and good decision making. And her oatmeal bars are the tastiest too! She is a gem with great energy and a positive outlook that is contagious!”
Nick, busy working Dad of 2
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Local Wellness Coaching Services
Palm Beach County, Florida and Surrounding Area
Dr. Rhonda Trust, PhD
Book a $15 for 15 Minute Consult to get started!
Email: rhonda@trusthealthyliving.com
Website: trusthealthyliving.com